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Creating Flexibility Through Qigong DVD by Bingkun Hu Lujian Xing also known as Inayan KDM

USD49.00 USD79.00
4.8 SKU 7598668399

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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13

Lane notes

Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.

Detail sheet
Description

also known as Inayan KDM

Okuden no Kata Moguri Gata

named after the swift and agile movements of a swimming dragon

mental training

Creating Flexibility Through Qigong DVD by Bingkun Hu Lujian Xing also known as Inayan KDMNot everyone is born flexible, but everyone can be trained to be flexible. Creating Flexibility Through Qigong offers a comprehensive training of body and mind flexibility through the training of relaxation, stretching, agility, and inner strength. This is done in a gentle, easy, and systematic way. Techniques of relaxing the six major joints, training of the shifting of body weight, and the use of a center periphery approach for inner strength, are

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