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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
Reversing a triangle choke to pass guard and transition to knee bar or ankle lock
I train on a regular base with Tanquinho but I get the DVD for myself so I can catch the little details
Receiving side posture in seiza position
Unlock the profound principles of Daito-ryu Aiki-jujutsu through the teachings and insights of Master Yasue Kunio
Elite Combat Fitness 6 DVDs + Book by Moni Aizik Motosada Mori Reversing a triangle choke toINTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM Get into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system. Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout. Developed by Moni Aizik, a former member of the Israeli Special Forces and founder of
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